Motivational training and team building by Corporal Nauyokas – on site and off site – custom made to your individual or group requirements and suitable for almost any age!

Fit 4 Life

September saw Nooky motivating a small group of Sleafordian ladies to change their eating and fitness regimes.  After an hour or so in his care, they all agreed they felt inspired and ready to tackle the next 12 weeks of the Fit for Life programme, funded by North Kesteven County Council and run by Debbie Chessum.